We all have times in our lives that are tough to get by. It could be a money situation that we may need, or added expenses that we did not plan on. There are a multitude of reasons to take another drink, we can think of these all the time if our head is not straight on. However , we know drinking will not solve our problems, as we have already learned this the hard way. Drinking just makes us feel sorry for ourselves, and makes others rude towards us. This is not acceptable nor is it a good idea to get out of place when your life is out of line.
What to do? Pray the third step prayer and go through the day and someone will realize that you are having a difficult time, if not , talk to an AA member about your situation and how its just eating at you and your sobriety. This always seems to help. Then think about the obsession and what it means to stay sober even through the rough of times. Prayer goes a long way but action has to take place also. So putting a plan of action and doing the unpleasant task that you may have to do, regardless of the outcome, it will usually be positive, when you think negative about the rough times you may be going through.
Believe me, I have had rough times and still going through them, day by day. I just try to not think about them and keep pushing onward , and forward thinking is good. Do not think about the past as it is gone, nor of the future, think of today what you can do to get thee negative feelings out of your system.Put a smile on your face this morning and go forward toward the day, you are alive an the only thing you crave is oxygen and there is plenty of this, thanks to God. So we have what we need , just maybe not what we want right now. But persistence will prevail if you work on this within yourself and with working with others. God Bless..
Living in a world of sober people and not so sober. A place for my interest in sobriety and how it affects life
Monday, February 1, 2016
Saturday, January 30, 2016
Social Sobriety and what AA is Not!
AA is a word for alcoholics anonymous, which is a group of people from all walks of life. There are homeless, lawyers, executives, fast food workers,and everyday people. They come to AA to learn how to live life sober. Most are sober when they come, but there are times when one is not sober and they are welcome to come in as well. Our mission is not of a cult or religious one. We strive to help the other alcoholic who still surfers from the disease of alcoholism. Yes, it is a disease that some people with a chemical makeup cannot control , even the first drink. They continue drinking until they pass out or black out. That is the extreme , there are also people that just cannot control thier drinking and need help , moral help in stopping. This is what AA is. A place to stop and get your senses straight just for one hour at a time. The goal is to treat the drinking alcoholic for 24 hours of sobriety if they come into a meeting and really want the help.
However , one must ask for help. Without asking, you will go un-noticed and possibly be passed by the crowd in AA. There is nothing like making a fool of your self in AA. Some of us have come to AA meetings just after having drank alcohol, and sat through meetings and then were directed as to what we could do to stay sober for 24 hours, and some are refered to treatment centers , and there is money in some groups that will help with your expenses to get this help.
So AA is a caring group of spiritual people that each speak and discuss thier week or life and try to find some type of relief. Come in and join us, even if you are curious. We will not ask anything from you , and you do not even have to talk. Just come to listen to former alcoholics to seee if maybe you are one..Have a great Day!!Chris
PS. La Hacienda will have Chris Raymer speaking this May in Hunt, County in Kerrville, Texas for their alumni meeting..Please come to listen to this man. He is pasionate about what he speaks and very good at what he says!!
However , one must ask for help. Without asking, you will go un-noticed and possibly be passed by the crowd in AA. There is nothing like making a fool of your self in AA. Some of us have come to AA meetings just after having drank alcohol, and sat through meetings and then were directed as to what we could do to stay sober for 24 hours, and some are refered to treatment centers , and there is money in some groups that will help with your expenses to get this help.
So AA is a caring group of spiritual people that each speak and discuss thier week or life and try to find some type of relief. Come in and join us, even if you are curious. We will not ask anything from you , and you do not even have to talk. Just come to listen to former alcoholics to seee if maybe you are one..Have a great Day!!Chris
PS. La Hacienda will have Chris Raymer speaking this May in Hunt, County in Kerrville, Texas for their alumni meeting..Please come to listen to this man. He is pasionate about what he speaks and very good at what he says!!
Friday, January 29, 2016
How To Be a Sponsor in Social Sobeirty
In AA there are people with lengths of sobriety, it could be 6 months or longer , and if you work the steps you should of gotten to twelve on the list. Now I say you should of, meaning that you thoroughly worked each and every step and have a concept of the program and how sponsoring works . You should have a sponsor already also before sponsoring, but these are not rules, just suggestions.
What does a sponsor do? They are a person that you can call on during the day and night when you have problems or just feel uneasy with a living situation. They are not your last answe, they will give answers that are AA driven , and for your sobriety. Most sponsors turn into lifelong friends, but there are a few new comers out there, that abuse the policy. A good sponsor will sit down and go over the Big Book with you and help you understand what you son't understand in the books of AA. If they don't have the answer, they will find it. They are not saints or anyone that is higher up in a AA group. These sponsors are friends of the program wiling to help others to stay sober. Like the buddy system.
They are helpers in living life to its fullest for the person that might need help puling away from a liquor store and telling their them to throw the drink out. These are rare things that happen but they do happen.They do not lend money or provide shelter but they might have ideas as to where one can go if the alcoholic is homeless.
In sponsoring you can run across a group of real interesting good and bad people. I have met both in sponsoring and have let go of two of them because they were whiners and did not want help. They wanted answers to things I had no idea about. They wanted money, and when one comes into AA sometimes there is no money in your pocket and it is ok to help someone with cash, but you have to put a stop on this. Anyway , if your a sponsor you are working the program as it is written and it does help one to do this activity. I highly suggest you sponsor someone that needs this. Have a nice day!
What does a sponsor do? They are a person that you can call on during the day and night when you have problems or just feel uneasy with a living situation. They are not your last answe, they will give answers that are AA driven , and for your sobriety. Most sponsors turn into lifelong friends, but there are a few new comers out there, that abuse the policy. A good sponsor will sit down and go over the Big Book with you and help you understand what you son't understand in the books of AA. If they don't have the answer, they will find it. They are not saints or anyone that is higher up in a AA group. These sponsors are friends of the program wiling to help others to stay sober. Like the buddy system.
They are helpers in living life to its fullest for the person that might need help puling away from a liquor store and telling their them to throw the drink out. These are rare things that happen but they do happen.They do not lend money or provide shelter but they might have ideas as to where one can go if the alcoholic is homeless.
In sponsoring you can run across a group of real interesting good and bad people. I have met both in sponsoring and have let go of two of them because they were whiners and did not want help. They wanted answers to things I had no idea about. They wanted money, and when one comes into AA sometimes there is no money in your pocket and it is ok to help someone with cash, but you have to put a stop on this. Anyway , if your a sponsor you are working the program as it is written and it does help one to do this activity. I highly suggest you sponsor someone that needs this. Have a nice day!
Wednesday, January 27, 2016
Social Sobriety and Giving Back
One part of AA is the giving back what you have been given from the program of AA. This can be done a several of ways. Do service work ,which means chairing meetings and cleaning up the building after a large gathering of people. So instead of just getting up and leaving to go to your car, you might ask the chair person if there is something you can do to give back what was kindly given to you for your sobriety. Yes, they will look at you in a strange way, but be surprised that you even offered, as most of us after a meeting will just throw our cups away and then casually walk out of the building . Then the person that has the key to the door has to do the cleanup of the room so the next group that comes in will have a orderly room to conduct meetings.
I know , you probably are not the type of person that would do such a thing, but recently I did this and made a few new friends that I have more in common with. In AA we talk about the steps and staying sober. After AA we talk like regular people and if you need a job or seek a sponsor this is a perfect time in which to ask other members about such things.
Service wrok can entitle many aspects of what you can do to give back , but also giving of money to help operate the expenses is another way of tithing. I feeel like when I give money I am saying thank you for the group counseling and paying a small fee for helping me stay sober just makes since. No one will ask you to put money in the basket that is passed around just before a meeting is about to close. This is the 7th Tradition in which we accept no outside operating expenses and are in no debt to anyone but ourselves. So you see your home AA group is self supporting in how it is run, and if you don't like how it is run you can attend meetings once a month and make suggestions and if they are voted on and agreed then they will make adjustments to how the money is spent on a monthly or yearly basis.
AA programs have been know to use this money to sponsor people to go to quarterly mega-meetings in other towns, if you need the money. They also have used the money to send people to Treatment centers, so we graciously give back what is given to us.This is unlike any meeting you will ever come to, where things are given to you to help you with keeping your life intact. This is what happens when you do service work is you give back and in return , something always good comes back to you. It is the way a church is run in a way, but I don't know what churches do with their money. Give back today to someone less fortunate than you and live life sober today!!
I know , you probably are not the type of person that would do such a thing, but recently I did this and made a few new friends that I have more in common with. In AA we talk about the steps and staying sober. After AA we talk like regular people and if you need a job or seek a sponsor this is a perfect time in which to ask other members about such things.
Service wrok can entitle many aspects of what you can do to give back , but also giving of money to help operate the expenses is another way of tithing. I feeel like when I give money I am saying thank you for the group counseling and paying a small fee for helping me stay sober just makes since. No one will ask you to put money in the basket that is passed around just before a meeting is about to close. This is the 7th Tradition in which we accept no outside operating expenses and are in no debt to anyone but ourselves. So you see your home AA group is self supporting in how it is run, and if you don't like how it is run you can attend meetings once a month and make suggestions and if they are voted on and agreed then they will make adjustments to how the money is spent on a monthly or yearly basis.
AA programs have been know to use this money to sponsor people to go to quarterly mega-meetings in other towns, if you need the money. They also have used the money to send people to Treatment centers, so we graciously give back what is given to us.This is unlike any meeting you will ever come to, where things are given to you to help you with keeping your life intact. This is what happens when you do service work is you give back and in return , something always good comes back to you. It is the way a church is run in a way, but I don't know what churches do with their money. Give back today to someone less fortunate than you and live life sober today!!
Tuesday, January 26, 2016
Social Sobriety Today in 2016
What exactly is social sobriety? That is a really good question, I would have to say it is meant to mean there are several human beings that believe they can socially drink and end up alcoholic and then there are the standard human being that can socially drink and put down the beer or glass and walk away from this alcoholic beverage.You can still be very social and sober and not have to worry about making a ass out of yourself . This is a good thing , is it not? How many people go to company drinking or cocktail parties and drink way too much, I would put it half of them drink to much. I don't think that is too many people to include, it does not mean they are alcoholic , however if they get pulled over after the party and get a DWI, then they just might have a legal issue or they drink way too much.
Socially speaking in a sober manner can keep you out of a lot of trouble around friends and those at bars. I think most would agree with me that staying socially sober is best for most people. You would not make the mistake of saying words that might hurt a friend and you would think before you act on a situation. It would be like asking a girl to dance out at a nightclub, I would think she would like to smell a good clean breath talking to her than a guy smelling of Whiskey and stumbling around like a fool. I could be wrong but I think I chose a good title for this blog unintentionally.
Now living sober is not the easiest way for most of us, it does get easier as the days and years move forward. I just finished a E Book on sobriety in 2016 , please purchase this and read the information. It is very conclusive on why we drink and places to get help, and places that may work better than treatment at these country club style treatment centers. There is a spiritual side to this E Book as well and why we include God into our program of alcoholics anonymous and why you don't have to include God. It is alll by choice and buying this book is by choice also.
Social Sobriety in 2016 is no different than staying sober for one more year, you could look at this as a New Years resolution. I really don't make these New Year resolutions because I think they are foolish, that is my opinion, but for the sake of this blog post I am using this metaphor. Taking the drink idea one day at a time, what does that mean. Simply ,just not drinking for 24 hours than doing all over again, and attending meetings of AA is a must, as if you get to far behind as I have at a point , you lose the grasp as to why you are staying sober, until you hear a newcomer come in and realize that this person could be yourself, then you start attending more meetings, in my case. God Bless and have a great day.
Socially speaking in a sober manner can keep you out of a lot of trouble around friends and those at bars. I think most would agree with me that staying socially sober is best for most people. You would not make the mistake of saying words that might hurt a friend and you would think before you act on a situation. It would be like asking a girl to dance out at a nightclub, I would think she would like to smell a good clean breath talking to her than a guy smelling of Whiskey and stumbling around like a fool. I could be wrong but I think I chose a good title for this blog unintentionally.
Now living sober is not the easiest way for most of us, it does get easier as the days and years move forward. I just finished a E Book on sobriety in 2016 , please purchase this and read the information. It is very conclusive on why we drink and places to get help, and places that may work better than treatment at these country club style treatment centers. There is a spiritual side to this E Book as well and why we include God into our program of alcoholics anonymous and why you don't have to include God. It is alll by choice and buying this book is by choice also.
Social Sobriety in 2016 is no different than staying sober for one more year, you could look at this as a New Years resolution. I really don't make these New Year resolutions because I think they are foolish, that is my opinion, but for the sake of this blog post I am using this metaphor. Taking the drink idea one day at a time, what does that mean. Simply ,just not drinking for 24 hours than doing all over again, and attending meetings of AA is a must, as if you get to far behind as I have at a point , you lose the grasp as to why you are staying sober, until you hear a newcomer come in and realize that this person could be yourself, then you start attending more meetings, in my case. God Bless and have a great day.
Monday, January 25, 2016
Sober in 2016 , Take the 1st Step
The only action , one must take , is to quit drinking. That is the first and most important step in becoming a drug free and alcoholic free person. Is to not smoke a joint or have a drink for 24 hours. See if you can do this today. I know you can, even if you have no long term goal of stopping, just stop for today. If you cannot stop for one day and your addiction has you out of control, get help today from a clinic or a doctor. They will find you help. You just have to be willing to stop, thats about it.
Why today, because it is Monday and it is almost the start of a new month, that seems to be a good reason. However the better reason is you might not be here tomorrow if you don't stop drinking or drugging today. Start reading
the bible if you don't have a AA Big Book. Go to AA even if you feel miserably, there is always one other person there that feels the same as you. Get you a 24 hour chip while at this meeting and let it mean something to you. This is a chip for wanting to stop for just 24 hours. It will prove to you that indeed you can quit.
Why do I care f you quit? There are sevral reasons, you could be crossing my path today and if drunk you could hit me and not know exactly what you have done, I don't want this to happen in your life or mine. You could die overnight if still drinking because of a liver problem. Yes these things happen even to sober alcoholics that have relapse and come back into the program. I , personally want you to quit to maybe see that it is possible to feel like yourself for once in a day. Some of us drank daily from the time we woke up to the time the sun goes down or until we passed out. To pass out might mean death, and I don't want your family to experience this and believe me your family does care about you.
Don't give up hope and you can make it happen this Monday just for one day! I promise you can.
Why today, because it is Monday and it is almost the start of a new month, that seems to be a good reason. However the better reason is you might not be here tomorrow if you don't stop drinking or drugging today. Start reading
the bible if you don't have a AA Big Book. Go to AA even if you feel miserably, there is always one other person there that feels the same as you. Get you a 24 hour chip while at this meeting and let it mean something to you. This is a chip for wanting to stop for just 24 hours. It will prove to you that indeed you can quit.
Why do I care f you quit? There are sevral reasons, you could be crossing my path today and if drunk you could hit me and not know exactly what you have done, I don't want this to happen in your life or mine. You could die overnight if still drinking because of a liver problem. Yes these things happen even to sober alcoholics that have relapse and come back into the program. I , personally want you to quit to maybe see that it is possible to feel like yourself for once in a day. Some of us drank daily from the time we woke up to the time the sun goes down or until we passed out. To pass out might mean death, and I don't want your family to experience this and believe me your family does care about you.
Don't give up hope and you can make it happen this Monday just for one day! I promise you can.
Sunday, January 24, 2016
Sunday and Waking Up Sober
There was a time in my life where Sunday mornings were when I got to sleep in until around 2:00pm to 3:00pm and it was almost every Sunday. Sunday , (As I thought was) a time to sleep off my hangover from the previous Friday and Saturday binges of late night partying and Sunday was my re-cooperation day . This was a time for cuddling up to a warm body who was as sick as I was , and just literally sleeping the day away.
Those times are gone and have been for about eight years now, as on a Sunday , I get up about 8:00 AM and start my day on a Sunday. There is no hangover and I have time to fill up with gas , go to a store and buy food for the next week, and Church on occasion.
When a person sobers up his entire schedule changes in his life. Sleeping in would be impossible for me now, as when the day sunlight breaks , it is time for me to put into action whatever God's plan is for me today. I don't set my alarm for a Saturday or Sunday, hoping I can get a few hours of rest in. The problem is now I am on a schedule that I did not make up. It must be God's will for me to be awake and running a few errands, because around after lunch , I do rest for the rest fo the day . I watch Movies, Football, you name it. I am also a musician and I play my instruments or Paint a picture with the remaining hours of my day.
I do laundry also on the weekends, but even not having a steady job I wake up and dress for the say which is appropriate , and get out of the house and take care of what needs to be done. It is Tax season now and I have some work in this area as I am sure some of you also do, therefor there is always something to stay busy with on a day I use to totally blow away with sleep and hangovers.
I also for got to mention that when I was drinking , I sometimes did not want to go out to my car and see if I might of hit something when I went out on those Friday and Saturday nights.. Those were the scary times on a Sunday morning that I am glad are gone and I don't have to worry about. I use to wonder if I hit a dog or even a person while I was intoxicated back in those years. Of course, I did find dings at times from my anger when drinking and this would add fuel to my flame on a Sunday. I was also dreading going to work on a Monday and trying to figure out if I could take off that Monday so I could rest even more.
There must be something in alcohol, that depletes the energy in some people after a hard night of drinking due to the fact of laziness the next day and the sarcassm I use to portray toward anyone that spoke to me in a way I did not like.Maybe some of youu cna relate to what I have said on Sunday mornings, possibly you are experiencing the same thing I use to on Sundays. If so, get your self some help before it is too late.
Sundays are a beautiful day to spend in a park with a loved one, or just being lazy and getting chores done. It is a day to live again and again.Don't let your Sundays get you down, Get sober and start living. Have a good Day..Chris
Those times are gone and have been for about eight years now, as on a Sunday , I get up about 8:00 AM and start my day on a Sunday. There is no hangover and I have time to fill up with gas , go to a store and buy food for the next week, and Church on occasion.
When a person sobers up his entire schedule changes in his life. Sleeping in would be impossible for me now, as when the day sunlight breaks , it is time for me to put into action whatever God's plan is for me today. I don't set my alarm for a Saturday or Sunday, hoping I can get a few hours of rest in. The problem is now I am on a schedule that I did not make up. It must be God's will for me to be awake and running a few errands, because around after lunch , I do rest for the rest fo the day . I watch Movies, Football, you name it. I am also a musician and I play my instruments or Paint a picture with the remaining hours of my day.
I do laundry also on the weekends, but even not having a steady job I wake up and dress for the say which is appropriate , and get out of the house and take care of what needs to be done. It is Tax season now and I have some work in this area as I am sure some of you also do, therefor there is always something to stay busy with on a day I use to totally blow away with sleep and hangovers.
I also for got to mention that when I was drinking , I sometimes did not want to go out to my car and see if I might of hit something when I went out on those Friday and Saturday nights.. Those were the scary times on a Sunday morning that I am glad are gone and I don't have to worry about. I use to wonder if I hit a dog or even a person while I was intoxicated back in those years. Of course, I did find dings at times from my anger when drinking and this would add fuel to my flame on a Sunday. I was also dreading going to work on a Monday and trying to figure out if I could take off that Monday so I could rest even more.
There must be something in alcohol, that depletes the energy in some people after a hard night of drinking due to the fact of laziness the next day and the sarcassm I use to portray toward anyone that spoke to me in a way I did not like.Maybe some of youu cna relate to what I have said on Sunday mornings, possibly you are experiencing the same thing I use to on Sundays. If so, get your self some help before it is too late.
Sundays are a beautiful day to spend in a park with a loved one, or just being lazy and getting chores done. It is a day to live again and again.Don't let your Sundays get you down, Get sober and start living. Have a good Day..Chris
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