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Showing posts with the label oneday at a time

Building Self -Confidence

I found this in my email about building up self confidence and thought it was great. So I will share it with you. Have a blessed day. Chris July 3rd 2017

1. Focus on improving just one thing or habit at a time. Spreading yourself too thin pretty much always leads to failure because life tends
to get in the way. If you have a regular life then you'll probably not have the time and energy to
change three things at once even though you really hope and think you can. 2. Find one or a few supportive voices. Your environment at this point in time may contain people who are neutral,
uninterested or discouraging to the change you want to make. A simple thing you can do to counterbalance the influence of those people is
to spend time with people who are supportive and may even have made the
change you want to make. If you do not know any such people in real life or there is not a local club you can
join then add supportive voices from people elsewhere. You can find them in books written last year or 200…

Moving on with a Sober Life

Well, I have hit a few hurdles in my last few post on this blog. I am back on my medication, as it works and I can function. Be careful what others say to you and about your life. You are the only one living in your own body and you know what works and what does not. Alcohol does not seem to work in any one soul out there that can drink to oblivion. Treatment is a must for the first time alcoholic who suffers and it is usually a good thing for those who are not familiar with the 12 steps of Alcoholics Anonymous. If you drink and you are out of control, please seek help, and try to stick with meetings and work the 12 steps of AA as fast as you can in recovery. This will get you feeling better in the long run and will get you familiar with the steps in your life and how they will change your life. By the grace of God , I am still sober even after putting myself through hell, on getting off the medication I am taking, but I am taking it as prescribed and feel like it must be the correct …