Posts

Showing posts with the label How to quit

All Things Tried and True with Alcoholism

Image
The title just sounded good this morning. I have tried to find interesting things to do while staying sober and yet my mind wonders into other areas. That was a long sentence. However, I get bored, when I drank I was too busy wondering and enjoying what I was doing. Coming up on 9 years next month of no alcohol, and yet the boredom is still here. I grew up with alcohol and now it is taken away, what a guy to do? Well, I try new things like the Vape thing and end up almost hurting myself with this trial. I take chances to see what the results will be like in real time. I am curious about those things I did drunk and now am sober, what are they really like? I take chances with my jobs because I get bored of them and get tired of traveling with work. All my life I have worked alone and traveled the West Texas area and it is not a pretty sight to travel in. I have aspirations of moving to Colorado for the weather and the weed. However I find out the drug test up there just like in Texas, …

Darkness for the Alcoholic and Drug User

Image
I have been very busy at work and loving my job. I am making good money, probably the best I have ever made. No problems with my boss or anything, able to afford to buy a new car. I have everything, sobriety, a new car , a life. What happened. I was tempted last night to start smoking pot .

So why would I start smoking pot when all is going good? I did not think about the negative or darkness that I might be putting myself into again, its has been almost 9 years now with no drinking or drugs, then on a Saturday night, I get the urge to smoke pot. I found a person on CL and i went to meet him with 140.00 in cash to buy some Hydro Pot. I meet with this guy I don't know and he jumps in my new car and I give him the money and he dispersal
..lol He fucking ran off with my cash. Was I mad , no. That was weird, this guy just took my cash and hauled ass. I actually thought that I was buying from a guy that needed to get rid of what he had and went to his car to get my drug. I waited only …

July 4th,2017 A Day to Stay Sober

Image
What better thing to do today then to stop drinking alcohol than the 4th of July, 2017? Yeah, I know it is celebration time, however, is there not a day that is celebration time? A person who is not alcoholic does not think this the day to get hammered, but a day to spend with the family and kids . An alcoholic by this time of day has already possibly had the first drink to make it through the morning shakes and jitters. The alcoholic cannot control his drinking because it is a disease like cancer. Until the alcoholic gets true help he will keep up his drinking no matter what you say, because he cannot stop on his own will. You are not to blame for the alcoholic's ways, his brain is wired differently and he just wants you to shut up about his habit and let him live his day, even though deep inside he would like to quit.

So what do you do when you have a loved one that drinks and does not stop drinking. One answer is a treatment center and yes they are free in most cities in the US…

Building Self -Confidence

Image
I found this in my email about building up self confidence and thought it was great. So I will share it with you. Have a blessed day. Chris July 3rd 2017

1. Focus on improving just one thing or habit at a time. Spreading yourself too thin pretty much always leads to failure because life tends
to get in the way. If you have a regular life then you'll probably not have the time and energy to
change three things at once even though you really hope and think you can. 2. Find one or a few supportive voices. Your environment at this point in time may contain people who are neutral,
uninterested or discouraging to the change you want to make. A simple thing you can do to counterbalance the influence of those people is
to spend time with people who are supportive and may even have made the
change you want to make. If you do not know any such people in real life or there is not a local club you can
join then add supportive voices from people elsewhere. You can find them in books written last year or 200…

Tuesday Sober and Working

Well I made it through my first day on Monday and it was all pretty good. My trainer is a good person and very easy to get along with. He has a great attitude. Today is the real test because I will be doing the job I was hired for and seeing how I like it. I must like it because there is nothing else to do. I think this will work out to be a good job ass I get to travel a little and the only bad part is the waking up at 4:30 AM to get ready to go. But that is a small price to pay in order to have a paying job. I have gotten a little relaxed in the waking up department but today was not bad. It is better to be sober and waking up and doing the things that normal people do. That is what sobriety is all about is waking up to a new day and doing Gods work and trying to do my best for God. I can only do so much but I am heaalthy and I am eager so with these qualities I shoulld be alright. God Bless..Chris

Everything happens, When nothing seems Possible Sober

Image
Well, I have had a great weekend. I started off with getting hired for a job that requires a lot of traveling and this is fine. Followed by a girlfriend of mine who came back into my life and wanted to go out Friday night. When things look bleak in sobriety, beware because something big is probably about to happen for the good. I have been a little depressed over the last few weeks , and I still kept my head up high knowing that something good would become from all the resumes I have put out and staying busy with my program and AA. It never fails as God comes into my life daily even though I feel he has left me, and brings me big surprises. That is how sobreity works, not expecting anything really and when your down keep busy helping others and it will come back to help you. That is how eight years of living has been for me. I forget at times this rule of thumb. God never forgets me however, he just keeps me outside of myself and I get loaded up with ideas of what I can do to make lif…

God gives you Special Treats when Sober

Image
It is Wed 2/22/17 and all sorts of miracles have happen in my life. I was hired by a Nationwide corporation to work for them in my area of Texas. They say I start on March 1st but the HR department seems slow , so I doubt I start this soon. I have been unemployed for almost 6 months now, doing odd jobs to keep money in my pocket. It is by the grace of God that I got this position , because at my age it is hard to find a company that wil train you from the bottom up. I have some anxiety along with this job as I have to fly quite often to Springfield , Mo. for training, but I have been getting ready with buying slacks to seeing Dr.s so I am prepared for my plane trip on the 5th of March.
Since I have been sober all sorts of miracles have come true , just not on my time, but on God's time. I have had interviews and Skype interviews and nothing was panning out. There are a lot more people in Midland, Texas now since the oil field is picking up pace . However I do not work in the oil a…

Sobriety and Living Life

Being sober is just the full time attitude we must have in order to enjoy this life. What do I mean by enjoying life sober? I had to ask myself this question, because I have been sober seven years now, and for some reason I get very isolated with myself. That is not what I mean by enjoying life. I percieve enjoying life as celebrating something every moment, but that is my sick thinking. Not every thing is exciting in life. It is good to wake up with no hangover , and it is good that family members like your sobriety as well. But what about me?

I enjoy going to AA meetings because there are others there just like my personality. They are also seeking out resolutions to their lives being sober and some whom are so high on the pink cloud that I envy those people. They are always cheerful and upbeat and I am not this way at times. I get lost in my sobriety at times. I just want to go back to bed and not have to deal with life and the headaches at times, but I don't I stick it out eve…

Accepting God Into Your Life Sober or Not

Image
I know this is a strange heading I am writing about . However it is true that if we just acept Jesus into our lives , we will all go to heaven. Now some religions such as Mormons do not believe in this simple act, which is fine. I am not teaching religion on this blog, this blog is about saving lives through knowing a spirit greater than your self , named God. God and Jesus are the same. God is not man and Jesus is the spiritual advisory for God. If you are sober you have come to believe in a power greater than yourself, if your in AA, you know this spirit must be God or Jesus. Once you take the simple step and invite Jesus into your life, you will go to heaven. Period.

I don't know about you but when I die I want to go to heaven. I don't know what Hell is but I have a feeling I have visited Hell many times while I was in my addiction. Maybe you have felt this way also. It is enough to convince me that there is a loving God who can take away my sins and forgive me and help me …

Positive Affirmations with sober Living and Life

Image
Living a positive outlook on life can be a challenge for myself. There is so much negativity around me and in the world. Staying positive in a daily living situation as most alcoholics have to live from day to day is not easy. Waking up , is when I start to look into the mirror
and be blessed that I am not crippled and I am semi-good looking and that I smell clean is a positive role for me on most mornings. I read the bible for positive information to help with my day. I don't do this everyday, and beware of people wanting you to get negative with them. They are in AA and everywhere that you might work, ready to bring you down, not on purpose but so they may feel good about themselves.

If your sober you have taken steps to make sure you can get by the day without a drink. That is very positive in sober living. Therefor , pat yourself on the back that you have made it to this point. There are so many that can not get past this point in thier lives and end up you know where.

Today …

The new Year 2017 Sober Living and Other Such Things

Image
2016 was just another year for life to move forward. I had my ups and downs in 2016. I cannot say it was my best year nor can I say it was my worse year. I can say this much for 2016, that my family was very supportive of my sobriety more each year as I keep growing in sobriety. That is a great thing for Chris this last year. I have also grown up as a preson and made many mistakes and many mistakes were learned so I don't do them again. Sobriety is a growing lifestyle and the more involved one gets with the AA program and the people that are in AA the more you will grow as a person. I am living proof of this. Sure I sometimes do not want to go to meetings and yes I don't go some days, but it is when I go and learn from each time that I go what I missed from not showing up for the missed meetings. My group is small so we all know most every ones story, but there is a book to be made about the living aspects of each one's lives. We are there in fact to live sober and deal wi…

Christmas and The Sober Individual

Image
Christmas 2016 is almost here on the calendar. I can feel the mood in the people on the streets and in the stores. People buying what will probably be a return, and people driving crazy all over town , trying to get where they want in as little time it takes. Yes, to me this is Christmas madness, but it happens every sober year I have been around. That would be eight years of sobriety, and suring these last eight years, Christmas has been dfferent for myself. I usually end up having lunch with my mother and her husband and then go home like another day.
They say in AA that we should not isolate ourselves, but I do tend to do this quite often. I don't know what to do at times of joy and Holidays, except for to be closer with my family. They are all spread out over the USA, and rarely do we ever get together , unless there is a funeral. Thank God, no funerals this year, nor have we had one in my family so I assuming that people will show up for funerals. Gone are the days of handing…

December AA Party and More music

I like to think of myself as a musician, and I think I am pretty versatile, here is my website where I keep some good music and some not so good music  https://soundcloud.com/christopher-hyer Go there and rate the songs if you don't mind.

My 12 step AA group had a glorious meeting last night . It was our December Christmas party with food catered by Odessa, Texas Country Club. You can't get much better than that and for a group of about 12 souls who usually go to these AA meetings, we had a crowd of well over a 100 people come to the PDAP place where we held this Christmas Party. The speaker was fantastic from SanAngelo, Texas. His name was Jim , I believe, and his son had just passed away that morning from Heroin overdose , which was very sad. However, like this man said, we have no control over addiction and the people who are addicted. His son celebrated his one year birthday at an AA club in San Angelo, then went out and celebrated with some Heroin, and it was his last cel…

Christmas is Almost Here How Do you feel about this?

Sobriety is a wonderful feeling in the morning , waking up to no headaches, and no remorse for what you may have done the night before. Well, Christmas is upon us in a few weeks, and I beg of you not to let that interfere with your sobriety. It can be easy to slip into old habits of drinking and smoking dope. The reason is that you might be going home to family and friends that do these things and they might expect you to do them with you. Run as fast as you can from this place. Find a hotel room and find a meeting if this is a strong connection to you starting back your old ways. I have had to do this once, and I am glad, and my family understood, and I still had the best Christmas ever.

I am like a little boy when Christmas comes around, there is a spiritual feeling I get in my stomach, and the only bummer is on Christmas day , I usually don't have a tree  and there are no presents, as I am 53 and my family lives in so many cities, that I end up with myself going for Christmas L…

Thanksgiving and What it Means To Sober Alcoholics

Image
Thanksgiving is a time spent with family to get together and enjoy each others company. My family is split , so it usually means having to drive to two towns and celebrating with my Mother and my Father. This is difficult and I spend most fo the day going between homes than I do actually staying there and relaxing. My family is always on the go , so relaxing is something that rarely happens for me, as I am always on my toes trying to pleasure whom I am with.
As an alcoholic , there is seldom any drinking going on at either house for fear that I might want to indulge, this has been going on for years. I really don't pay much attention to this but when I leave they pop open the liquor at my fathers house, SO am I in the way? I don't care really they should not invite me if they did not want me to come. Putting up the liquor is ridiculous as I have no desire to drink it any way. People do not understand an alcoholic can got o the store at anytime and buy the drink of their choice…

Life Goes On, Stay Sober and Peace will Come

I have hit a few ruff spots lately and if I was not sober right now, I don't think I would be handling them very well. How do you handle issues that come up where you have no control? You give it up to God. That is one lesson I have learned in AA. It is a good lesson because life goes on with or without my living body. This is true for most of us, if we were to die, the traffic would not stand still, well maybe for the funeral, but nothing would be said about me that would matter. I chose my direction in life when I was in my teens and some were smart. However now that I am in my fifties, I wish I would of made changes that would be a little bit more positive in my life today.

I have changed for the better since I have sobered up and I care for people that I use to not care about. It use to be all about myself that I was concerned with. Selfishness, and I find that I fall into this on some days even being sober. Life goes on, regardless of my mistakes I make now , but hopefully th…

Family and Sobriety

My brother who lives in California came for a visit to see my parents and myself over the last few days. He was proud of how my life seemed to be going. He and I were drinking buddies and pot smoking friends as well as brothers. He is older and wiser than I was growing up. He knew when to quit and his little brother just kept drinking and smoking all day long. He is a Doctor and I am a struggling job chaser. If I could change one thing it would be that I would of finished up college, then I might not be chasing jobs on a yearly basis. I am never satisfied I figure. He has been to Paris and Austin and now California with the same corporation for over 30 years. I envy people like this now, and never thought about what I did, doing alcohol and stuff would creep up on myself and put me years behind everyone I loved, but there are possibilities that one day I will be proud of what I do for a living and more happy with my living situation and where I live. I am happy with my progress , but …

Phone Interviews For the Recovering Alcoholic

It would seem as I get older and look for jobs that a phone interview for most people looking for work is normal.Where have the days of dressing nice and Resume in hand gone to? I remember having to drive quite a bit to go fill out an application , and I have to admit that I like the online idea of being hired. You fill out an application online, and everyone knows you are looking for jobs, some how? However , this is how I tend to get hired on to work for someone anymore. Nothing on the Internet is sacred. When I talk about my alcoholism that i went through , I am putting myself out there in never , never land and anyone can read about it. It does not bother me in the least as a alcoholic is suppose to help other alcoholics and the Internet makes this posible, even if you don't want people to find out about it.

It is like searching for a job, I was called from all over the USA this week and told about jobs in my little city of Midland , Texas. How did they know I was looking for …

Weight Loss With Sobriety, This is what I Did!!!

Image
Hi , my name is Chris and I am a alcoholic that has recovered. I was diagnosed with Type 2 Diabetes only 3-4 weeks ago. I am a 53 yr old male , that had let hamburgers and french fries rule my life. In fact anything I could get my hands on to eat and drink was making me fatter as the days went on. I really did not care until I was diagnosed with Diabetes. I have known many friends with Diabetes and thought not much about this disorder, but I was told I needed to lose weight by my Doctor.

That very day, I found a gym and threw out my chocolate cookie dough ice cream and all the junk food in my refrigerator and changed my life again. This is what I do on a daily basis and have lost 17 lbs in 3-4 weeks : This is not a diet plan I say works for every one but it does for me, so I thought as a fellow alcoholic I would share this simple plan that has made me lighter and more fulfilled as I continue to lose weight.

The first thing I did was enroll in a gym at 24.99 a month for 24 hr access. A…

Sobriety and Living with the Power of God

Image
I live with the power of God every day. That does not mean every day is going to be perfect, and by far this is not true. It means for me to stay sober, I have to hand over a lot of what is on my mind to God.
So , just how does a person do this? Well, for me it takes asking a prayer for God to take a hold of the situation and guide me through it the best he can. Very simple step right? However, I doubt God at times but have all my faith in him to bring me out of myself and gain control over my life. This has been an ongoing process for the last 8 years, and it seems to work. I do not stress as much as when I try to run the show. When I let my higher power take over my day or moment, it usually turns out pretty good and I stay active in keeping my human body functioning doing the right thing in life.

I have been a musician for most of my life but have not perfected theory of music , so I am now working on this with my guitars. I feel that it will make me a better guitar player and more…