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Showing posts from January, 2019

Today Is A New Day and There May not Be a Next Day

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We have all heard the saying, "live today as it was your last day". This is true in life as we really don't know what will happen tomorrow, or if we will live that long. I was hit in my car by a big pickup and shattered my life for just a few seconds, what happens when you are in shock of what just happened. The one thing about accidents is when they shock you, a thought in the back of my head is ok, am I alright? Am I dead? then all of a sudden you wake up, this takes only a few milliseconds after an accident. Then you realize that you are alive and now what is my next action to be. Reality comes into play and you think of what could have happened. Like when you use to drink too much, at times you might have done this with intentions of not waking up the next morning. Then when you inflict this type of drug or pain on your body you wake up hurting and feeling worse than ever. I am pretty sure we have all tried to make ourselves miserable but not on purpose usually. If I…

One Way to Start You Day Sober

The alarm bell goes off. You slowly open your eyes. A new day lies before you. A day of unexplored potential and opportunities. Not only out there in the world, but inside of yourself too. So how can you get your day and more importantly yourself off to great and self-esteem boosting start today? Well, one good way to get off to a good start is to have a note, a reminder on your bedside table that will be one of the first things you see after you have woken up. A simple suggestion for what to write down on your note to boost your own self-esteem consistently each morning is... Set a low bar for self-appreciation. Write down: "Today I will set a low bar for self-appreciation". Read it and try to keep it in mind during the day. Do not only appreciate yourself today when you do something perfectly or when you do something really important. Instead, appreciate the little things too. How you did the dishes today. How you replied to a whole bunch of emails. How you are kind and he…

CBD and Addiction

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CBD which is from Hemp plants is being used on virtually everything we like. You can use it as a cream, smoke it, take it in liquid form, etc. Is it good for you? I would have to say that I tried it and might still be interested in this product for addiction. I have found I do not crave andy drug or alcohol with CBD. That does not mean anything except that I think there might be some popular ideas for this CBD in recovery for addicts. Who knows how far pharmacology and CBD will proceed. If you read the Internet on the benefits of CBD, you might think it is a miracle drug. Yet, when Prozac came out it was thought to be the intelligent pill to get from Dr.s and this turned out negative. There are not any real recent findings from The Mayo clinic or other recognized studies except a few you will find on Epilepsy cure for children that CBD seems to appear to help. Thousands of stories from people trying Hemp and CBD has made a few of us confused. They are making coffee with Hemp and cola …

Find Your Inner Demon and Stop Addiction

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All of us have a demon type disease that wants pleasure from activities that are or could be harmful to your health. Maybe you have no addictions, if not you would not understand where I am coming from. However, built-in addicted persons are this evil pleasure maker for addicts. We get off on feeding this evil being by drinking too much or any type of drug addiction. This applies to all addictions including gambling, that we want to feel different than we do right this second. Some of us are willing to hand this over to God and AA to get rid of the affection in alcohol. This also means you will probably have another addiction to take the pleasure point in your body to new highs. We, addicts, choose to smoke, drink to much coke, or ice cream and cake, and a good portion of us are overweight in eating to control our nerves. Try to discover those things that you might be doing that are probably not good for you and that you may be obsessed with what might be killing yourself such as snuf…

Addictions, Addictions and Addictions for Sober People

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One addiction to another addiction. That is how my life seems to be right now. I have fought off the alcohol addiction then it leads me into the gambling addiction. I have a chocolate addiction, and I have obsessive thought addiction and the list goes on and on. My sister in town for the holidays said Chris, just take one problem at a time. Well, she is right but I have so many problems at a time which one to start with. People that are sober and in the AA program talk of how happy they are right now sober. I have to admit I am happier sober than when I drank all the time. I wonder if this is the happiness recovering alcoholics are talking about. My daily living is a struggle at times, however, and it takes control over my mind and body. I get worn out from the stress I put on myself, therefore, I start another addiction to something. I don't even try but it seems as though I cannot get enough done in one day or do this or that right. I am a perfectionist and it bums me out to mak…

Slot Machines and Drinking, Are they the Same?

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I am an avid gambler an addicted gambler, there I have admitted it in front of millions of people. I am not proud of this activity, but it is the truth. I am also an alcoholic with nine years of sobriety. The problem I run into in life in addition to most everything that I find appealing. I am not aware of my problem until I hit a bottom of some sort, and with casinos online and offline, I have hit a bottom. Damn, another problem to add to my list, but do most people have problems of the sort? I am not sure but I know I have addiction problems with most everything that gives me a rush of adrenaline. I came upon some money at Christmas that was not expected and what didi do with it. I gambled 70 percent of it and lost and won, but in the end, I was broke. Feeling stupid and guilty of what I have done I expressed what has happened to a couple of people and they just looked at me like whats new Chris?

SO once addicted to drugs, alcohol, and whatever, I am marked for life by my family. I …