Sober after The Holidays

It's been nine years since I have taken a drink of alcohol, and I have to say that a holiday without alcohol is ok with me. After the first few years, it was strange to not drink during the entire Holiday binge. I missed out a lot of Christmas's and was a mellow drunk back in the day anyway, so most did not know I was wasted. Thank God another year is about to come I guess. I can't stop it but I can make changes to my behavior that need fixed/ One thing is to find more to do with my spare time beside housework, get involved and socialize, I am very closet minded and comfortable in my little own world, which can be a hazard to my health, I get to thinking too much. This is called boredom I think, here it has been almost ten years and I love life, need to change my personal habits such as sitting on the couch and watching TV and resting. Maybe it is just a case that I am not used to knowing how to rest? I was always on the go when I was younger I am 55 and a man and I have been thinking about writing a book as a hobby and of course for the money. I also think my book can provide some people with insight into life. So it would be a positive thing to do, except my Internet Gambling gets in the way. Yeah, been playing for about 8 years and lost more than I made and this is another addiction I have to address this year.

Addiction is all around my body, whether it is chocolate cake or steaks, I can make an addiction that is hard to break out of anything I do. This is built in every addicted person's body I hear with alcoholism. How to treat it is by AA terms by going to meetings and reading the Big Book. I have to say they might be partly right but it is me who has to do the work on changing constantly and it is not a chore just an inconvenience to me. You may find that I am on a level with you and I am just telling the story of your own life in a fashion. I am sober and I can communicate, and I am smart. I just make a lot of mistakes, some on purpose to see the outcome and some I did not even know I was saying or doing. The holiday sober look for me was normal. I am very shy around my family, maybe it is guilt from the years of making an ass out of myself. I am just me and that is all we can be. The good, bad, and ugly. Enjoy the new year and I hope to be starting my book soon, once finished I will let you know. It is a self-help book for those who are looking for work but just don't know how to go about this.I have a lot of tips and advice that I have come around the last few years.See you in 2019!! Please comment if you like. Chris 12/29/2018