Sunday, May 15, 2016

Happiness With Staying Sober Socially

I have been in a rut the last few weeks, and I think I might of found a way around my glum. I work on call 7 days a week and I was getting burned out from my job. My attitude was changing , I really was not caring about myself or the job. I think people call this burnout.

Well for me I started to think about smoking pot again and then I knew I was in trouble, so I went to an AA meeting as soon as I could. Noticed that I was not making AA much during the week cause of my burnout period. SO I changed this and then I realized I was doing the best job I could and to make it a little more fun than I have been . I wake up early at 5 AM to start work and usually home by 3PM and I was getting slack in this area. I realize AA is a big deal but I was too bored and tired to go to AA meetings lately . I was slowly sinking and realized that my job is not my life, but it has to be a part of my daily living if I want money.

SO change again, I am now making sure I put some fun into my work and that I try to take different mind games so as to not dread waking up in the mornings. I hope I can stay positive, I am coming up on 8 years on May 21st of this month and i felt really down.

I guess I just have to understand that Im not that important but my well being is. I cannot drink nor will I . But that sick thinking comes into play at times when I am too bored or depresssed> maybe some of you out there have felt this way. There is a way out of the boredom and that is getting involved with projects like gardening or whatever. I will report later on what I have done, but to realize this and to take action now is most important..Chris

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