Showing posts with label feel better. Show all posts
Showing posts with label feel better. Show all posts

Sunday, June 23, 2013

Sunday The Day of Rest

Take it easy today, is the slogan of this Sunday 06/21/2013. Sometimes our dreams are not God's dream for us, yet how do we know? I have a dream of shooting surfing on North Padre Island Texas and I have lived this dream, but not on my time. God decides when your dreams are to happen and how to prepare for these dreams, give your heart and soul and prayer to God and let him make that decision. Is this an easy task, of course not. It is something we have to do everytday, is ask for his forgiveness in our own selfish ways. Then pray for the things in your life to change. They will in time. The spiritual malady that exists in each and every one of us, is to have what we want now.

It is too unrealistic to get what we want on our own time, Thy will be done , not ours. It's hard to swallow that line, yet when we do all sorts of wonderful things in our lives start to happen. When I surrender myself to God to do with me as he sees fit, I get an answer but maybe not the answer to a question I originally asked for. Hardly , I can remember what I asked for in the beginning because as time passes through each day we strive for something new. If its materialistic, I don't know how God answers this prayer, if it is to keep us from thinking about drinking the obsession wears away after some time, and the thought will creep into my head on occasion, but to act on this would be devastating . I know this from experience or learning from my prayers. We have to walk spiritually with God all through the day and hope the decisions we make , will impress God. He runs the show, we are mere puppets that should follow His lead. Taking control out of your hands and giving this to a higher power such as God is not even conceived by most church goers. If you have mastered this effort, then you know what I talk about.

To master the effort of letting go and let God is a learned behavior. It can come easily by prayer to God for his guidance in our days. It is proven that this is the only way to stay sober is the steps of AA mixed with a spiritual guidance of God. It does work and you have to work at it. Faith without works is dead, comes to mind. This is a keen example of how one can come to grip with his higher power. Let go today and let God into your life, and see how tonight you have made progress as a person throughout the day, and pray to God before you go to sleeep for not only yourself to have a spiritual relationship , yet show you the way to the devine presence of his way of thinking. It works, if you  let go and Take It easy. Chris Hyer  

Friday, June 21, 2013

Friday 06/21/2013 Big Book Series

The "Big Book" of AA says this,"half measures availed us nothing.We stood at the turning point.We asked his protection and care with complete abandon." What does this mean to you? 



Chris Raymer in New York City Speaks in this video, He is from Ingram , Texas and is excellent!!
I think it means that we tried to do things half ass and they were not good enough. We still fell on our own habits and forgot about God and now is the time to fully understand him and how he works. Here are the steps to recovery is the next sentence.

SO we tried and we fell, unless we changed our attitudes, we are destined for more misery. I don't want that in my life, do you? So we took on the twelve steps of recovery and tried to work these into our daily lives. This is all try to work these steps to the best we could is all God ask from us. Say your morning prayers and ask for God to lift you up and prepare you for the day ahead.

This is a program for living life sober and just wanting a new plan of action for ourselves. Not much to ask for and if prayed for , all would happen. belief in a spirit greater than yourself , because it is true, stop trying to run the show, or you will fail. Thi is a tough act to follow with our stubborn heads running the show, try today to let God run the show. Forgive those that cut you off when driving, Say " God Bless them", Yell it at them.. It feels god instead of cussing anyway.

Have a sober day today and go hit a AA meeting at noon if possible, they are a great refresher for me. Then look forward to tonight when you will be around your AA friends and live a little. Life is fun, and even in its weakest moment, you can laugh at yourself, and go on... God Bless....

Thursday, June 20, 2013

Working The Steps on Thurday

Working the twelve steps in AA can help with a multitude of addictions you may have. It could be alcoholic, eating disorders, gambling, and anything you have an addiction to. These steps have been successful in daily living for millions of people. Why do they work? The only answer I can come up with is that you let go and help others to obtain their destination, whether alcoholic, or a person with an addiction to eating too much or eating too little. You let God take over and let him rule your spirit. It sounds complicated, but if it were easy we would have more sober and less problems in life.

You must work with other alcoholics or you die. That's the truth, Alcohol will kill you eventually if you keep getting sober then slip often enough, this is a proven fact. The twelve steps of alcoholics anonymous was written with you in mind. To help you with daily living without a drink. It works if you work it. Take it easy on your self and make the best of it you can.

Did you know AA is online in chat. Yes, there are AA meetings online and that is wonderful for anyone. It cannot take advantage of the getting out of the house and meeting people though. This is a good way to begin and get your feet wet though with the program itself. You can attend these meetings all day long, and specific times are on these web sites that sponsor such programs.

Do yourself a favor today and attend an AA meeting and go away with something new from someone. It is a program of relief to most of us, and you will not have to suffer alone. God Bless....Christopher Hyer

Tuesday, June 18, 2013

Tuesday and Living It

Christopherhyer Art Oil 2013
Well my fellow friends, its Tuesday again and what a day. Went to AA at noon and I was smoked out. I smell like a big lit cigarette. The meeting was good, yet I won't be going back due to all the smoke in this place. I was told, hey man you must of been to a bar that was filled with smoke, so why does it matter.  Well it does, I have quit for four years and I hate the smell of it on me. I can handle some smoke, but shit I smell. I will change and take a shower soon. You see we just can't have things our way. I have been working for a company that paid me by the job. Well I was paid peanuts for the work I do. I had enough and quit that today. I will find something else. I am experienced in many facets so not that worried about it.

So as, you can tell, I have had a trying day and God the spirit that guides me, knows what all I have done today. I believe he is ok with my decisions. The work was getting to me, not being paid what I deserved. I thought I could hold on and get more certificates in training, however I still have a few on my own I have to get. I do so much to make money to live that I will not go broke.That is what is so col about being a writer and photographer, with IT experience. I collect art also and make films. No big deal to lose one th
ing that took up too much of my time. I do need benefits, my insurance is high.

Let's look at this , I lost my job and I went to AA I am still sober, I was flipped off twice this morning for doing the speed limit, and I can live with all this. See how AA works in my life and God. There is no worry , I know God has something in store for me and I am excited for it. It will not happen when I want it to, but I have a film that I want to make in Corpus Christi, Texas, that I never finished. I may be able to complete this in the next couple of months and market this and make enough for a couple of years. Who knows, really God is the only one that knows, and I am confident that something good will happen, it always do if you do something about it.

Have a blessed day and move on like I am , and you will be ok. God Bless.  

Wednesday, June 12, 2013

Wed "The Age Of Anxiety" Sober Again

Historians will probably call our time on earth" the age of anxiety"anxieties are caused by the natural result when our hopes are centered in anything short of God. When we make anything alse our goal, frustration, and defeat are inevitable.Though we have less to worry about than previous generations, we have more worry.We have it easier than our forefathers, we have more uneasiness. We should have less real cause for anxiety, as we believe more in God and practice our spiritual beliefs. It is not easy to do. Try to pray for God to lift your anxieties, some grow into full panic attcks. If this happens go see a doctor and possibly seek medication for this. One must take medication for heart problems and if you have diabetes you have to take medicine. Panic is no different when it controls your life.

There is many problems that God can control, but if there is a chemical imbalance to a person , they need medicine. Do not be afraid to accept this help and be aware of the problems associated with panic disorder medications. Most can be addictive , and help. So it can be a double edged sword to a person taking such medicines. If drinking or a recovering alcoholic , you must make that decision based on your experiences with other medicines. Some frown upon people in AA that take anti-anxiety medicines , yet this should not be an issue unless mixed with alcohol. If you take the medicine as directed and not throw a beer or any other substance in your body , you should be able to take what you need for panic disorder.

Christopherhyer2013
Talk any medicines over with your doctor before taking them. If he thinks there is a problem with you and any medications that he is offering you to help reduce panic disorder, he should inform you. Ask an AA member and they may say just give it to God and let him take over. Remember though , if you have
uncontrollable panic that keeps you from meetings , personally I think the choice is up to you. Remember, also that possibly you will not need medication for the long term of panic disorder. If that is so, you will experience some sort of withdrawal. If you drink stay away from any type of panic disorder medicines. This will only add to your problems.

There will be those who disagree with me from AA on this subject, yet in reality it is those that may need anti-depressants. The people in AA are not doctors and they have no medical experience, so keep this in mind. A doctor is familiar with alcoholics and you must inform them of your addiction , if any, so they may provide any information pertaining to you as a person in the AA program. I hope this helps anybody that has panic disorder as I do. Have a great day and God bless you on this mid week part of your life.

Tuesday, June 11, 2013

Tuesday, What A Day

Tuesday and what a day this will be for me. I have an easy day but this morning I have a hard project. I will not discuss it. I might as well. There is a bezel that goes on a LCD screen on a laptop and I could not get this on yesterday so I ordered a new one and it comes in this morning. I hope this will fit and I can complete my job. I get nervous thinking about this because it it so easy to install. Yet for some reason I could not . It has me baffled, and I need to give this to God to give me answers, because I feel like a fool. I might have wires behind it binding this up. I will just have to bite the bullet and find out. Please God let this part go on and let me feel conscious that I am doing the best job I can. Let me not be nervous and take it easy on myself. I am a nervous wreck in thinking of this project this morning, the customer is ok with it. I will need to be calm , cool and collective. I can get this piece on this morning with no problem, it might take a little more effort than I have applied.

You see we all go through periods of un sureness in our lives, if there is such a word. To give things up to God is hard sometimes when its materialistic. I believe God will help me work this out as he has before. I will be calm and collective throughout this day and pray while I work on this project for you and me.  God Grant me the serenity to accept the things I cannot change and the courage to change those things I can ,Amen..

Have a blessed day and remember as I need to God will be with us even if we shake all day and keep him in  our hearts  and in our minds. I am like a rusty nail this morning and I over slept. I should of been more awakened. I will do just fine, please pray for me to do fine. Thank You.

Monday, June 10, 2013

Monday Morning and Sober

Monday morning and being sober today. It is sunny and bright in West Texas this morning , that only means hot heat and hot heads. Well, if I let the hot heads get to me, as I thought , the work load is light for me today.. I never know until I reach for my keynoard and punch in. Technology today makes it possible for me to get my work assignments over the PC and then do the work. I can shose not to do it. However it will just stack up on me through the weeek and I would hate that.

I like my job, I work in IT break fix, and fix computers and printers for a company out of Dallas. I don't make that much money yet, as I have not gotten all my Certifications for working on all the different computers out. I am taking it slowly to try to understand the platforms I am working on.

Have a great day and know God will help you when you ask for his help, even at work pray a little prayer like( Thy will be done, not mine) and it works. You will see that you will complete task that use to baffle you. Have
a good day.

Sunday, June 9, 2013

Play Your Hearts Out

I went to see Peter Frampton and Robert Cray last night with a special guest from Elton John's band play in Midland, Texas last night. What a concert!! Robert Cray sang the blues, and unfortunaly it was not played with feeling as Peter got to the floor. Peter Frampton worked the crowd and gave a performance that would rock anyone into loving this guy. He played a good 2 and 1/2 hours of riffs and old tunes that just rocked this sardine packed auditorium we have in Midland. What a sober experience. My son was also impressed with the performance and I encourage you to attend this concert if they come to your area.

It's Sunday and I woke up hung over feeling, I think its because I stayed out till 1230 am this morning, and I met a girl online from Colorado and chatted with her till 130 am. Yes, Chris has found him a friend. She is 28 , hard of hearing, and a doll. However , as an alcoholic without any type of relationship in almost 16 years, I have to take this slow. She is a nurse and wants to come here to be with me, and work in our town. What a deal an alcoholic and a nurse, a match in heaven, she is also from the UK and I love their accents, I melt.I will talk more about her once I get to really know her.

I hope all had a good weekend , yet we still have Sunday to bare down with. My Uncle from Fort Worth is in the AA program and has around 50 years of sobriety. I don't talk to him hardly at all, and tried to call him last night before the concert to let him know of my plans to Kerrville, next weekend. I am not sure why? except it would be nice to have him there while I get my four year chip.

Thats all for now, I will report back at the end of the day, It's been a solid weekend and a great time with God was had. Sober at a concert is an awesome experience, and AA was good this weekend. There is a meting tonight of course and I will be there. Sunday nights are kind of hard on me, because of the following Monday. Go figure...

Thursday, June 6, 2013

Love and Tolerance

Good day to  everyone that   has found this blog. I am Chris and I am a recovering alcoholic. I have been sober more than 4 years and I love life today. I have my obstacles to overcome and who doesn't. This blog is to help other alcoholics get through today and hopefully the new person that is just curious as to how we do it.

The first thing you do in AA or anything in life is not drink for today. The craving will go away once you accept God into your life. Do not fret for not a one of us have been perfect at maintaining our sobriety. Some of us have slipped and fell and drank again, saying that we were going to stop. Then when you have a spiritual awakening, whatever that could be for you. You will lose all craving and want to learn how to live sober.

Living sober by reading the many books out there. The little red Big Book is what I carry with me, so many prayers are in it. There is hardly much about drinking in this book. There is a lot of information to getting through the day. Page 85 is a favorite of mine.

Page 85 talks about the promises you will recieve from God once you have mastered the not drinking stage,it is beautiful and true. Many people from AA love the promises. Please find this online and read it. It will make your day. We have stopped fighting the urge to drink and stop fighting ourselves. We are at a moment of reprieve of this day. God is doing for us what we could not do. We are functioning in this world and doing quite good because we believe in a spirit that is bigger than us. He will follow you through the day if you ask God to.

Ask God to help you all day long, this is a selfish program and it is ok. God just wants to hear from you. Do not be too extravagant and expect miracles to take place, cause they will. Be careful what you ask for , you just might get it.

When starting out with sobriety, we need to understand that years of drinking is in our system and it may take some time to realize what God is and how he can help. By practice and prayer , you can overcome these feelings. With help that is from God.

Have a great day and remeber to pray every moment before you speak and hesitate what comes from your mouth. It could destroy you if you don't watch it. Be aware of your feelings, not expressing them could be good or bad. Ask Him for help in your daily living. God Bless.

Tuesday, June 4, 2013

Some Things to Think About

Life is too short for drama and petty things, laugh alot, love truly,and forgive quickly!

Sometimes in AA we get caught up in ourselves. I know I do this. I try not to. There are little sayings that you can remeber that will take you out of yourself. This is what I am focusing on today.

We are something special. That even though we lack the wisdom ourselves, with God we can have the wisdom needed to fulfill the tasks ahead.

Another great saying written by someone I don't know.

God came as one of his people, to show His people that with him, and through Him, we can do all things.
Today no matter how lowly you feel , or how much you lack,remember with God you are complete.

Go to AA tonight , even if its your first time, and share your self with another. You will feel better, that is a for sure thing. Get outside the realm of self, and you will have a better day. God Bless

Monday, June 3, 2013

Monday and "God Grant Me"

"God grant me the serenity to accept the things I cannot change, the courage to change those things I can, and the wisdom to know the difference"

copy2008@hyerspecialties
Monday's are always hard on me, the start of a work week and the unknown? It;s why I use to drink on Sunday night, and call  in on a Monday morning. I don't do that now, I face the next day with G
od and we get through it. I can't help but be a bit nervous on some days . I work in the computer break/ fix dept. of my company and what may seem easy usually ends up a bit confusing.

I pray to God every night and morning and hit an AA meeting on Sunday night, it was a Step Study night. The step study is not really any different in AA than any other night. We talk about how we are doing spiritually and how progress has happened in our lives. No war stories about what we use to drink or smoke. We do reflect back on how it was when we were using or drinking and how much better life is now that God is in our lives taking control.

Is God taking control over your life today? Ask for him to guide you through the day and you will have a better day. Stay sober today only. Expect the best of today. Its a beautiful sunny day in Midland, Texas. I hope you and God make it a great day, and do not let anyone break your spirit.

Sunday, June 2, 2013

Sober as Dr. Bob and Bill See It AA



As Dr. Bob and Bill See It,
ChristopherHyer2013oil painting
Good day and welcome to Sober, my blog for people that want to live without drinking alcohol or drugs. There are plenty of us in this world that want the relief of just drinking a little bit when the time arises. There is another group of us that cannot drink alcohol and stop. We are at the mercy of a truly baffling disease called Alcoholism. We are upstanding people and hold down many occupations. White collar and Blue Collar workers. Some of us are Doctors and Lawyers, and others are Airplane pilots and manufacturers or even retired.
Alcoholism affects the family and their loved ones. The only way to kill the disease is a spiritual foundation that one can believe in God. You must work the 12 steps aligned by the AA groups of Alcoholics Anonymous. Those who do this will and totally succeed from the craving and abstinence of drinking. This is proven. Unfortunate are those who do not follow the program outlined by AA will not ever quit, or if they do, will go back to alcohol, not because they want to, but because they have to.  
Meetings are a necessity, even if you think they are no suitable for you. I can’t explain why. You do not have to go every day, yet did you drink every day? If the answer is yes then attend a meeting every day and go to several different AA meetings. There are Big Book, Step studies and general discussion meetings. There are weekend outings with friends and families of alcoholics having fun without drinking alcohol. There is fun in these groups and watch out whom you hang around in these AA clubs. There are some people that are court appointed. This author suggest you treat them well, but beware that they have to be there, or they go to prison.
Yes, it is a challenge and your life will change. It will change for the better for not only you, but the people that truly love you. There are external problems; for example,  the wife may leave you for your drinking, or your kids will hate you because of how you acted when drinking. These can all be mended once you decide what we have to offer. A new employer may come about, bringing you back the materials you may have lost during your drinking period. There are quite a few of us that have lost everything and now have it back. It does not happen soon, it is a timely matter.
It’s Sunday June 2, 2013, a great day to stop drinking and start the new week out in an AA meeting tonight. It is only an hour usually, and you may know someone already there. Get a sponsor as soon as possible, and start working the steps. If you have questions ask them.
Do it for your self, Do it today! God Bless.

Wednesday, May 29, 2013

Wed and Sober With You

Well its Wednesday, hard to spell that word? I wonder why? Oh well, just my mind boggling , idiosyncrasy, that plunders on a work week.  I think that makes sence..Its  a Hot day in West Texas and wind blowing and sand storms always. Not the prettiest place in the world. Had anothe r, hmm day at my job. I fix computers, and I never have tried to fix an Alll In One before. I think it was a mess when I finished. I tried damn hard all day to get this thing to work, and to no operation. I had to talk to a guy in India and he frustrated the hell out of me, I kept saying I don't get you? He was only trying to speak English, I can't blame him. Its these darn corporations that have gone global to east India and Pakastan whenre they make a dollar or two, so why would he be in a hurry to help me?

He wasn't. So I stoof online the phone for my call for about an hour, to tech support. Its' frustrating and I was sweating bullets because this is the job I want to keep. Have you found "The Job" you love. I love this job and how I have the freedom to call most of the shots. No boss breathing down my back and the company I work for seems to have been tolerant of my issues with some of the computers I fix. You can't beat that. I am not making the money I am use to yet, but I am still in training. I just started this job two weeks ago, and so far I have been happy with their attitude towards me and my problems I have run into. No yelling at me or saying that I suck. It is noce to have this convience, I beg you all to change jobs and find that right one, that is bearable.

Work in Midland, Texas is abundant, because of the oil industry. I have so far been able to keep out of it. Most of my service calls are to IT dept. of these companies,. I would much rather be inside than outside in this heat.

Idle Hands and the Issue Man , my favorite subjects including God. I have lost quite a few readers when I mention God in my blogs. So be it. Theuir fate is of no concern to me. It is the faithful readers that have regular jobs and trying to stay sober in Christ name that concern me.

I dare to be different, cause I am. There is no one in this world that is even close to the man I am. God makes us all unique, even you. Yes U.....Stay sober tonight and enjoy a show or paint a picture or play your guitar, keep you soul open and don't fret tomorrow. Its not here yet , we have to get through tonight. Thanks for sticking with me the very few who have. I will have something exciting soon. ..Christopher 05.29.2013

Sunday, May 26, 2013

Sober and the "God Prayer"



“God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference!”
Photos by christopherhyer.com cpy2013

This prayer is for everyone, alcoholic or not, it covers a wide range of daily living. Is that not all we seek? What a prayer that can cover all angles of life and what one person can accomplish in this prayer.
There are things we have no control over. It could be your husbands drinking, or his Saturday nights out at the casino. You can tell someone you don’t like what they are doing with their lives, but you can’t tell them how to live.

God will undoubtedly give you what you don’t have. Whether it is money, clothes or friendship. If you pray, and sincerely need these items they will come if prayed and asked for it. Be careful what you ask for you might get it.

Have a fantastic time and tell yourself this will be an perfect time for you to help another human being. Pay it forward to another human being, and give of yourself to him or her. Have a blessed day!!

Sobriety and Covid and Living Normal

I have had this blog for ober 8 years and made nothing off of this blog. I write to talk about daily things and living without alcohol and I...